Understanding your emotional triggers and finding out what makes you happy

Understanding your emotional triggers and finding out what makes you happy should be a priority. But how to be more happy with your life isn’t always clear if your feeling confused or depressed. Let’s figure it out.
I think it’s really important to know yourself. Understanding your emotional triggers and finding out what makes you happy should be a priority. But how to be more happy with your life isn’t always clear if your feeling confused or depressed.
Did you know that there are emotional triggers in relationships? Also men and women have different emotional triggers that cause them to react.
I’m on a personal journey to explore my own triggers for my happiness and I’m looking for ideas that will inspire my own creativity.
Hope you come on that journey with me.
Daily diary videos on www.youtube.com/c/jacquelinejax
I also have a website: www.Jacquelinejax.com